When life overwhelms us, when our mind is a whirlwind of thoughts and we are afraid to go under, it is important to refocus on what is truly important and dear to us. The story of the “Jar of Life” tells us that even if our life feels full, there is always room for an evening with friends or family.
Why stories are important
When life gets tough a simple, well told story or metaphor can help us look at a situation with new eyes. The distilled essence how a character in a story copes with the challenges of life can teach us an important lesson. For a short moment a story helps to quiet our mind, which allows us to take a deep breath and regain some serenity. In this sense a good, powerful story can act as a wise, compassionate guide.
I hope you enjoy the story of the “Jar of Life”. May it help you in a difficult situation.
The Jar of Life
A philosophy professor stood before his class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar.
He then proceeded to fill the jar with golf balls.
“Is the jar full?” he asked his students. “Yes,” everyone responded.
The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly; The pebbles rolled into the areas between the golf balls.“Is the jar full?” he asked again.The students responded with an unanimous: “Yes.”
The professor next picked up a box of sand and poured it into the jar. Of course the sand filled up all the space left.He asked once more: “Is the jar full?”. “Yes, of course,” everyone responded.
The professor then produced two beers from under the table and poured the entire content into the jar, filling the empty space between the sand.Everyone laughed.
“Now,” the professor said as the laughter subsided. “I want you to recognize that this jar represents your life. The golf balls are the important things. Your family, your children, health, friends and favorite passions. If everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house or car. The sand is everything else, the small stuff.
If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the golf balls. The same goes for life.
If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.
Pay attention to the things critical to your happiness.
Spend time with your children. Spend time with your parents. Visit your grandparents. Take your spouse out for dinner. Go out with your friends. There will always be time to clean the house and mow the lawn.
Take care of the golf balls first, the things that really matter. Set your priorities. The rest is just sand.”
One of the students raised her hand and inquired what the beer represented. The professor smiled and said: “I am glad you asked. The beer just shows that no matter how full your life may seem, there’s always room for a couple of beers with a friend.”
– Author unknown
Namaste.
P.S. While trying to find the author of this story I stumbled over many articles and videos using the metaphor of the jar. Stephen Covey uses the “rocks first” metaphor in his book First things first. Maybe he was the original author of the story, probably he picked it up somewhere and by retelling it participated in keeping this priceless wisdom alive.
P.S.S. If you liked this story you might enjoy the Balanced Action book. It contains this story and many others. Buy it today.
Reblogged on @candidsooths
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Really great presentation of it! I watched a video of it a while back but I still loved reading about it.
I also love the story. One day it showed up in my fb feed and I decided that I wanted to illustrate it.
I watched it on fb too :). I’m Wezyani M’hango on fb. You could send me a request if you want to.
This is creative, thank you for sharing
Thank you. Have a great day 🙂
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Reblogged this on .
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Wonderful lesson learnt. Its priceless
Thank you 🙂
Loved it… Specially drawings
This is awesome.
Thank you 🙂
I am challenged and inspired thanks
I hope that you feel challenged in a good way. Have a great day.
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Yes I agree “Pay attention to the things critical to your happiness.” There’s always room for some new knowledge
Agreed. By letting knowledge in, we’re able to look at life in a new way.
I shared this on my blog, I had to😊 thiswonkylife.WordPress.com
Thank you for reblogging 🙂
A simple story that is the perfect reminder to balance and prioritize. Definitely keeping this one in my back pocket!
I love the part of the story, when the professor pulls out the beers. Not because of the type of beverage, but because as a society we might be focusing too much on efficiency and not enough on connection.
What a beautiful analogy – the Jar of Life. Here in Germany its beers and football (soccer). Thank you for the story.
Beer and football sound like a great way to spend some time with friends.
So true. You have to put the important things first – friends and family. Relationships and memories last.
I believe that whatever helps you feel connected to life should come first.
Bravo! Love this!
Thank you 🙂
Loved this story, this is wisdom for everyday life!
Thank you 🙂 I wish you a great day.
Spending time with loved ones is so important. Thanks for this great post. I love the drawings.
Yes, time + people you love is a great cocktail to lead happier lives.
I love this 🙂
Thank you 🙂 Have a great day.
So beautifully written and compared. Glad I could read it.
Reblogged this on rrathepenciljourney and commented:
When you say you’re full but not so full.
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Thank you for your sharing the viewing.
Old story ! But a quirky way to present..love it 😍
Yes, very old story 🙂
Such a beautiful post. Made my day.
Makes me happy that the post made you happy 🙂
I always love that story. I would also like to add there is always time for a book.
Yeeeess, books are great. They allow us to explore worlds unknown to us, while sipping a nice cup of tea.
Or hot chocolate.
What an awesome story!!!!
Thank you Melany. I wish you a sunny day 🙂
I really like the story and the fact of the matter. Life us very small, indeed. We have fill ourselves with everything accordingly. 🙂
True. If art of living is to fill ourselves up with things that make us feel alive.
Superb.🤗🤗
Thank you. Have a great day 🙂
Make smile after two years pass to some extend
Reblogged this on dev or prod.
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Haha, true Story !
Thanks 🙂
Reblogged this on Playin with the Players and commented:
Exactly my feelings on life and told in a fun way.
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I think, sometimes it’s nice just to hear a story. Thanks for sharing!
I love good stories. Simple ones that make me smile.
Love this, thank you for sharing. I just posted blog number 2, feedback always welcome if you have time x
Reblogged this on we are all one and commented:
life has got so many dimensions….! haha, thanks for the post
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Wonderfully explained.. a great lesson for life..
Thank you and have a great life 🙂
Saw the video on this! Very powerful and true!
Amazing one
Thank you 🙂 Love your food blog.
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The best simplest guide to self as how one can focus on goals of life and how everything else is as important as the first.lovely interpretation. Thumbs up !!
Thank you 🙂 Have a great day 🙂
U too ☺
Beautifully written!
Thank you.
Haven’t seen thus for some time. Thanks for sharing. Always good to be reminded.
So true. We all know what would be important, but seem to forget all the time 🙂
I have seen and heard about this example a large no of times but you have presented in a great manner with pictures. This is amazing to make one understand.
Thank you 🙂 Have a great day!
Such a great eye opener. 😊 thank you for this amazing blog 😚😁
Thank you so much! Wish you a lot of fun with your blog.
Reblogged this on a Muse and commented:
OK all my whining about not having enough time to do social media (or social anything) is invalid.
Thank you for reblogging 🙂 Social is good, as long as you feel you get something back when engaging in it.
Loved it!
Thank you 🙂
An interesting story, I’m glad I came across this post. It’s uncanny how we often prioritize trivial things while neglecting things that should matter most to us. Our loved ones and friends.
True. Often life has so many demands, that we forget to remember what makes us feel alive.
I love it !!! Wow… Never thought of life this way 💜 unique and thought-provoking!
Thank you 🙂 Have a great day.
Important lesson told in simple words. Loved it.. 🙂
Thank you 🙂
So accurate- amazing metaphor thank you for sharing
You’re welcome. Have a great day.