Connections can happen if we have to courage to take our emotional armor off  In an emotional, funny talk, Brené Brown shares a deep insight from her research: We need to live wholeheartedly, lean into the messy side of life. Only if we let ourselves be seen, can connections happen. We all know how difficult it is to lean into fear, shame and disappointment. How much easier it is to try to numb bad feelings by having a “couple of beers […]

Categories: Sketchnotes • Tags: Emotion, Heart, Sketchnote, Vulnerability, Wisdom