To learn anything we need to let our body do the steps, without our critical mind interfering all the time. The rational mind is great for setting goals, but learning always happens in the body. Introduction This summer, on the ferry back to Athens, I finished The Inner Game of Tennis by W.Timothy Gallwey. One of the best books I’ve ever read and I don’t even play tennis. The inner game is what takes place in our mind What fascinated me was […]

Categories: Life & Work • Tags: Action, Mind, Mindfulness